CPK BBQ Chicken Salad Copycat Recipe (2024)

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CPK BBQ Chicken Salad Copycat Recipe (1)

If it wasn’t $18, I would get it all the time.

The BBQ Chicken Salad from CPK is one of my favorite decadent salads to order but it’s too dang expensive to get it at the restaurant so we are making a copycat recipe at home! This salad is rich, creamy, and loaded with hearty ingredients like barbecue chicken breasts, black beans, avocados, crisp sweet corn, crunchy tortilla chips and lots of other fresh ingredients. The drizzled barbecue sauce and ranch dressing over the top really takes it to the next level. Who would’ve thought barbecue sauce would be good on salad?? But it works.

What is the CPK BBQ Chicken Salad?

Inspired by the BBQ Chicken Pizza, the BBQ Chicken Salad from CPK is a chopped salad loaded with romaine and iceberg lettuce, tomatoes, avocado, black beans, corn, jicama, and topped with tortilla strips, Monterey jack cheese, cilantro, green onion, and drizzled in barbecue sauce and ranch dressing.

CPK BBQ Chicken Salad Copycat Recipe (2)

CPK BBQ Chicken Salad Copycat Ingredients Needed

  • Romaine & Iceberg Lettuces –the lettuces are chopped and combined as the base of this salad.
  • Black Beans– good quality black beans are rinsed and added as a delicious hearty protein-packed topping
  • Corn off the cob – you can sub frozen corn here, but seasonal crisp, sweet corn is ideal. I seared mine in a cast iron skillet fist to slightly blacken some of the kernels. It really brings out the corn flavor and adds a little smokiness.
  • Jicama– this root vegetable adds the perfect crunch!! Don’t worry if you can’t find it, a granny smith apple can be used instead.
  • Tomatoes – vine-ripened tomatoes add the perfect tang and freshness. I prefer Roma tomatoes for the flavor.
  • Monterey Jack Cheese– to make this salad even more decadent, it’s topped with finely shredded cheese
  • Grilled Chicken Breast– I used 1 breast and diced it up. You may want to add more.
  • Cilantro & Green Onion – the top of this salad is garnished with fresh chopped cilantro and diced green onion.
  • Ranch Dressing-I prefer Lighthouse (in the squeeze bottle) but you can use your preferred ranch.
  • BBQ Sauce– I used Bulls Eye as it’s always been a family favorite. But use your preferred barbecue sauce.
  • BONUS – I added chopped bacon to my salad. I realize it’s not in the original recipe but I’ll often ask the restaurant to add it when I order it (making it a $20 salad – face palm!!). Bacon adds the perfect smokey-saltiness that pairs wonderfully with these ingredients.

Try My Other CPK Copycat Recipes:

CPK BBQ Chicken Salad Copycat Recipe (3)

Tips for Making CPK BBQ Chicken Salad Copycat Recipe:

  • Cook The Chicken (and bacon if you are adding) – to make this salad more simplified I basted my chicken with barbecue sauce and baked them in the oven at 375 degrees. To ensure perfect juicy chicken, I used tenders and first seasoned them with salt, pepper, and paprika. I baked them for 12 minutes, flipped and re-basted in barbecue sauce, then cooked for another 10 minutes. I cooked the bacon on the stove until it was crisp, set it aside and let it cool before chopping into bits.
  • Chop and prep all ingredients while chicken cooks – once I removed the bacon from the frying pan, I wiped out access grease, and seared my corn cobbs for a few minutes on each side to slightly blackened some of the kernels. Removed from the heat and allowed it to cool before shaving the kernels off the cobb with a serrated knife. Then, I chopped all other veggies and garnishes and grated my cheese (I always prefer to buy blocks of cheese to avoid the powdery coating additive).
  • Wait to chop the lettuce until you are ready to plate – I saved my lettuce for the very end as once you chop it, the wilting clock starts to tick. I made a few passes with my knife, chopping the lettuce to small bite sized pieces so it more easily incorporates with the other ingredients.
  • Mix or stack ingredients – you can carefully organize all the ingredients on top a bed of chopped lettuce for a plated look. Or, you can combine all ingredients and pre-toss to incorporate the dressings and all ingredients in a true chopped salad form. Either works and both are delicious.

CPK BBQ Chicken Salad Copycat Recipe (4)

Looking for other delish copycat recipes?

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CPK BBQ Chicken Salad Copycat Recipe (5)

I look forward to your questions and feedback. Please be sure to tag me @BadBatchBaking using hashtag #badbatchbaking if you made this recipe and I will feature you on my story! Plus, I LOVE to see your baking accomplishments!

CPK BBQ Chicken Salad Copycat Recipe (6)

Print Recipe

CPK BBQ Chicken Salad Copycat Recipe

The CPK BBQ Chicken Salad is one of the most popular menu items at California Pizza Kitchen, second to the BBQ Chicken Pizza - which inspired this dish to be created. This salad is hearty and filling with a variety of textures from crispy and crunchy toppings, to the creaminess of the avocados and ranch dressing and barbecue sauce. You will adore making this at home for a fraction of the price!

Prep Time20 minutes mins

Cook Time22 minutes mins

Total Time42 minutes mins

Course: dinner, lunch, Main Course, Salad

Cuisine: American

Keyword: Barbecue Chicken, Copycat Recipe, CPK, Salad

Servings: 2 Entrée Salad Portions

Calories: 1050kcal

Author: Mallory Austin

Cost: $13.40

Ingredients

  • 8 chicken tenders or 2 chicken breasts sliced or diced
  • 2 tablespoons olive oil
  • Salt and pepper
  • 1 teaspoon paprika
  • 1 cup barbecue sauce, divided I use Bull’s Eye
  • 2/3 cup crushed tortilla chips
  • 4 cups romaine hearts lettuce thick part of stem removed
  • 4 cups iceberg lettuce or green cabbage for a firmer texture
  • 2/3 cup canned black beans rinsed
  • 2/3 cup diced jicama sub with diced granny smith apple – skin removed
  • 2/3 cup sweet corn fresh or frozen
  • 2/3 cup chopped vine-ripened tomatoes
  • 2/3 cup Monterey Jack cheese shredded
  • 3 green onions mostly green parts
  • 3 tablespoons cilantro chopped
  • Ranch dressing I used Lighthouse squeeze bottle
  • Optional: Avocado and Bacon
  • 1 Lime, cut into wedges

Instructions

BBQ Chicken

  • Preheat oven to 375 degrees. Prep tenders and place into a baking dish. Season both sides with salt, pepper, and paprika. Add two tablespoons olive oil and massage into chicken. Set aside for 15 minutes while prepping toppings.

  • Baste chicken with barbecue sauce and cook for about 12 minutes, flip chicken, and re-baste opposite side. Cook additional 10 minutes or until the internal temp reaches 165 degrees and juices run clear. Allow chicken to rest for 10 minutes in pan on counter than slice. If using bacon, cook in a frying pan until crispy while chicken is in the oven.

Prep Toppings

  • In a cast iron skillet or pan, sear corn cobbs over medium-high for a few minutes on each side until some kernels have blackened. Set aside to cool then shave off kernels using a serrated knife. Chop and prep all other toppings.

For Tossed Salad Assembly:

  • Combine all toppings in a mixing bowl, drizzle with barbecue sauce and ranch dressing ¼ cup at a time and toss the salad using tongs. Add more dressing as needed and divide into two large dinner bowl or deep plates.

For Plated Salad Assembly:

  • For a prettier presentation, divide salad among the large plates or deep bowls and arrange the toppings atop the bed of lettuces. Drizzle BBQ sauce and ranch dressing as shown.

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Related posts:

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CPK BBQ Chicken Salad Copycat Recipe (2024)

FAQs

How many calories are in a CPK BBQ chicken salad? ›

California Pizza Kitchen The Original BBQ Chicken Chopped Salad Salad, Full (1 Serving) contains 77g total carbs, 64g net carbs, 74g fat, 54g protein, and 1180 calories.

How many calories in a BBQ chicken salad? ›

1 salad of bbq chicken salad (no Dressing - The Habit Burger Grill) contains 450 Calories. The macronutrient breakdown is 27% carbs, 38% fat, and 35% protein. This is a good source of proteins (70% of your Daily Value), vitamin a (65% of your Daily Value), and vitamin c (30% of your Daily Value).

How many calories in a half BBQ chicken salad from CPK? ›

The Original BBQ Chicken Chopped Salad
  • full [cal.1320]
  • •half [cal.660]

Is chicken salad high in calories? ›

Certain ingredients, like the type and amount of mayo used, may significantly increase the calorie and saturated fat content of chicken salad, which may ultimately make it less nutritious than it could be. Just one small 1/2-cup (about 4-ounce) serving of chicken salad often contains 400 calories or more.

Is eating grilled chicken salad everyday healthy? ›

Definitely — chicken salad is full of lean proteins, minerals, and vitamins. It is low in sugar, carbs, and fiber while high in protein. Therefore, this low-calorie salad is good for your health.

Is a grilled chicken salad good for a diet? ›

The chicken breast adds protein and is low in saturated fat. And with all the vegetables and beneficial fats in this dish, Grilled Chicken Salad fits into a healthy eating pattern, including the Mediterranean diet, which has been shown to have a plethora of health benefits.

How many calories are in a large bowl of chicken salad? ›

American Deli
Nutrition Facts
How many calories are in Grilled Chicken Salad, Large? Amount of calories in Grilled Chicken Salad, Large: Calories 440Calories from Fat 279 (63.4%)
% Daily Value *
How much fat is in Grilled Chicken Salad, Large? Amount of fat in Grilled Chicken Salad, Large: Total Fat 31g-
13 more rows

How many calories in a CPK salad? ›

500 Calories
Fat41 g
Carbs12 g
Fiber3 g
Protein24 g

How many calories are in a pizza company BBQ Chicken? ›

Energy: 250 calories
Protein10.4g
Carbs34.5g
Fat7.6g

How many calories in a CPK BBQ chicken pizza? ›

Pizza topped with BBQ-seasoned grilled white-meat chicken, red onions, cilantro, mozzarella & hickory smoked gouda cheeses over sweet & tangy BBQ sauce. Per 1/3 Pizza: 290 calories; 5 g sat fat (25% DV); 640 mg sodium (27%DV). 9 g total sugars; 16 g protein (27% DV); 220 mg calcium (20% DV).

How many calories in a slice of CPK BBQ chicken pizza? ›

190 Calories
Fat5 g
Carbs25 g
Fiber1 g
Protein11 g

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