Keto Hoisin Sauce Recipe (2024)

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Make your own homemade keto hoisin sauce and use it as a dip or to flavor your favorite Asian dinner recipe. This is a delicious copycat takeout recipe for a tasty sauce! Best part is that you can't tell it's sugar-free.

Keto Hoisin Sauce Recipe (1)
Article Index
  • Ingredients
  • Quick Tips
  • Instructions
  • ️ Serving Suggestions
  • FAQs
  • Why you'll love it
  • Related recipes
  • Recipe

Used as a common ingredient used to flavor Asian food like stir-fries, what is hoisin sauce? It's a rich Asian dipping sauce or marinade. It's both sweet and salty!

Some versions are spicy, but my homemade version is not.

Here's a fun fact for you: did you know that the word "hoisin" means "seafood" in Cantonese? Yup! My sauce has no seafood in it at all, just delicious spices.

That's the beauty of making homemade sauce. You have the freedom to make it as spicy or sweet or salty as you like!

Traditional hoisin sauce sold at the grocery store is usually made with soybeans, vinegar, sugar, and starches. The starches and soybean paste are what makes it thick and stay that way.

In order to keep my version low in carbs, I used sugar substitutes.

You are going to love how this keto hoisin sauce tastes! Later in the post, I'll even share my favorite ways to use it too.

Ingredients

There are only six easy ingredients in this homemade hoisin sauce recipe. They are easy to find in the grocery store. In fact, you probably already have these pantry staples in your kitchen!

Soy Sauce

This is the key ingredient in hoisin sauce. If you are celiac or can't have gluten, use coconut aminos instead of soy sauce. You can also use gluten-free or tamari soy sauce.

Peanut Butter

For the best texture, use creamy peanut butter. Just make sure it is sugar-free. Some types of peanut butter sneak in some type of sweetener or syrup.

Garlic

I sauteed fresh garlic for this keto hoisin sauce recipe. It releases the aroma and gives it a richer taste. If you are pinched for time, you can use some garlic powder instead!

Sesame Oil

Sesame oil gives the sauce the nutty taste it is known for. You don't need much to really flavor the entire sauce.

Swerve Brown Sugar Substitute

As the sauce simmers, the brown sugar substitute will caramelize, which doesn't just sweeten the sauce but gives it a rich flavor at the same time.

Rice Vinegar

Do not use flavored rice vinegar. Plain rice vinegar tastes the best in this sauce.

Please note:Check out the recipe card at the bottom for a full list of ingredients used to make this low-carb recipe.

Keto Hoisin Sauce Recipe (2)

Quick Tips

  • If you are allergic to peanut butter, use a different type of nut butter or even sunflower seed butter instead.
  • If the sauce is thicker than you like, just add a tablespoon of water, a little at a time.
  • The sauce will thicken as it cools down.

Instructions

Before sharing the printable recipe card, I'll give a quick overview of how to make your own hoisin sauce. After you see how easy it is to make the recipe, you'll never buy store-bought again.

Simmer The Ingredients

Add all the ingredients to a small saucepan. Stir it together with a wooden spoon and let it simmer over medium heat until it is nice and thick.

Serve Cooled Down

It tastes best fresh, but let it cool down before you serve it. If you have leftover sauce, store it in an airtight container in the refrigerator.

Keto Hoisin Sauce Recipe (3)

️ Serving Suggestions

There are lots of keto dinner recipes that you can combine with this versatile sauce. Sprinkle a little bit on top of cauliflower pork fried rice. It will elevate the dish to new levels.

Or, use hoisin sauce as a dip for some low-carb chicken nuggets!

If you make keto egg roll in a bowl, add a little bit of this sauce on top. Some people even like to mix it into noodle bowls or keto ramen noodle soup.

Keto Hoisin Sauce Recipe (4)

FAQs

Before we get to the hoisin sauce recipe, here are some questions people often ask about it. If you don't see your question in this list, please leave it in the comments.

Is hoisin sauce gluten-free?

Yes, this recipe uses gluten-free soy sauce to make it free of gluten. With store-bought hoisin sauce, I suggest always reading the label just to be sure.

What's the difference between hoisin sauce and oyster sauce?

Hoisin sauce has a sweet and salty flavor, thanks to the brown sugar substitute and peanut butter. Oyster sauce is saltier and has a fishy taste. It isn't as sweet as hoisin sauce. If you are making a seafood recipe, you can probably substitute keto oyster sauce for hoisin sauce. It just won't taste as sweet.

Is hoisin sauce vegan?

My sauce is vegan. I did not use any animal products in this recipe at all.

Is hoisin sauce spicy?

No, this sauce is not spicy. In fact, the only ingredients that might have a bold taste are garlic and sesame oil. If you want your sauce to be spicy, I suggest adding a few red pepper flakes.

How do you store hoisin sauce?

You should store the sauce in an airtight container in the refrigerator for up to a week. My favorite container for homemade sauce is a mason jar with a lid. It's easy to shake it before I use it.

Keto Hoisin Sauce Recipe (5)

Why you'll love it

This keto hoisin sauce will take your dishes to the next level! The best part about having this recipe is that you never have to go to the store to buy hoisin sauce again.

If you enjoyed this recipe, here are some more low-carb sauce recipes you should make next. They taste so much better than store-bought.

  • Keto Teriyaki Sauce only has 1g net carb per serving and has the unmistakable zest of ginger paste.
  • Avocado Mayois an amazing topping for low-carb lettuce wraps or even a keto-friendly sandwich.
  • Keto Worcestershire Sauceis salty and takes burgers and casseroles to the next level without added carbs.
  • Russian Salad Dressingis amazingly creamy with a little kick from the horseradish and paprika.
  • Keto Sugar-Free Ketchup is amazing as a dip, topping for burgers, or drizzled on top of homemade meatloaf.

Recipe

Keto Hoisin Sauce Recipe (6)

Keto Hoisin Sauce

5 from 6 votes

Make your own homemade keto hoisin sauce and use it as a dip or to flavor your favorite Asian dinner recipe. This is a delicious copycat takeout recipe for a tasty sauce! Best part is that you can't tell it's sugar-free.

Prep Time:10 minutes mins

Cook Time:10 minutes mins

Total Time:20 minutes mins

Course: Condiment

Cuisine: Chinese

Diet: Diabetic, Gluten Free

Print Pin Review Recipe Save Recipe

Servings: 8

Calories: 41

Video

Ingredients

  • cup Soy sauce
  • 2 tablespoons peanut butter smooth with no sugar added
  • 2 teaspoons Minced garlic
  • 4 tablespoons Swerve brown sugar substitute
  • 2 teaspoons Sesame oil
  • 1 ½ teaspoons Rice vinegar
  • 2-3 tablespoons Water as needed

Instructions

  • Add the ingredients into a saucepan over medium heat.

  • Simmer until the sauce has thickened and combined completely.

  • Remove from the heat and allow to cool.

  • Add water if the sauce is thicker than you would like.

  • Use immediately, or store in an airtight container in the fridge for up to a week.

Notes

If you are allergic to peanut butter, use a different type of nut butter or even sunflower seed butter instead.

If the sauce is thicker than you like, just add a tablespoon of water, a little at a time.

The sauce will thicken as it cools down.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Serving: 2tablespoons | Calories: 41 | Carbohydrates: 2g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 568mg | Potassium: 50mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg

Additional Info

Net Carbs: 1g | % Carbs: 10.3% | % Protein: 20.5% | % Fat: 69.2% | SmartPoints: 1

Notes on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Copyright

© LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

Keto Hoisin Sauce Recipe (2024)

FAQs

How many net carbs are in hoisin sauce? ›

Hoisin Sauce (1 cup) contains 123.4g total carbs, 115.6g net carbs, 9.5g fat, 9.3g protein, and 616 calories.

What is a substitute for 1 tablespoon of hoisin sauce? ›

Ready-made alternatives for hoisin sauce

For example, if you're making a seafood dish, you can substitute with oyster sauce, which has a unique fishy flavor. Soy sauce and tamari sauce are also perfect for adding flavor to vegetables and stir-fry dishes. Barbecue sauce is a great substitute for meat dishes.

How to thicken sauce without carbs? ›

Here is your handy-dandy little cheat sheet for what keto and low carb thickeners to use when:
  1. Konjac Flour (aka Glucomannan powder) : This is ideal for thickening gravies, sauces, soups, and other hot dishes. ...
  2. Xanthan Gum : This is best used to provide structure to keto baked goods.

What is the lowest carb Chinese sauce? ›

Low-Carb Sauce Substitutions

Some choices include black bean sauce, soy sauce, and garlic sauce. Avoid sauces that have added sugar or cornstarch.

Is there a lot of sugar in hoisin sauce? ›

A typical packaged hoisin sauce can contain 30 teaspoons of added sugar in one small jar! That's 4 ¼ teaspoons of added sugar per 2 tablespoon serving, which can be as much added sugar as a packaged snack cake.

What sauces have no carbs? ›

For instance, condiments like vinegar, mustard, hot sauce, garlic, chicken broth, and mayonnaise made with olive oil have virtually no carbs. If you're on a low-carb diet, you know you need to incorporate healthy fats into your cooking and recipes.

How to make a hoisin substitute? ›

To mimic hoisin, you'll need 1 tablespoon of the spicy stuff plus the following:
  1. 1/4 cup soy sauce.
  2. 2 tablespoons molasses.
  3. 1 tablespoon peanut butter.
  4. 1 tablespoon rice vinegar.
  5. 1 tablespoon sesame seed oil.
  6. 1 tablespoon water.
  7. 1 clove garlic.
  8. 1/2 teaspoon five-spice powder.
May 28, 2020

Is hoisin sauce just oyster sauce? ›

One of the main differences between hoisin sauce and oyster sauce is that the latter contains oyster. Hoisin sauce is plant-based, so it can be an oyster sauce substitute for vegetarians if necessary.

How much hoisin sauce do I use? ›

Stir fry: Add a tablespoon or two of hoisin sauce to any stir fry and serve over rice. Noodles: Add a tablespoon or two of hoisin sauce to noodles and serve with steamed vegetables, soft-boiled eggs and a savory broth for a filling meal.

Can I use cornstarch on keto? ›

If you love cooking, you're probably used to recipes that call for cornstarch as a thickening agent. But cornstarch is typically forbidden on Keto, with a whopping 116g of net carbs per cup. That's enough to knock you and your 5 best friends out of ketosis.

What is a keto substitute for starch? ›

Xanthan gum can be important to keto diets, and for all that it is made from fermented sugar, it actually has no net carbs. It is a very common replacement for corn starch as it is an excellent thickener.

Is miso soup keto? ›

Yes, miso soup is keto-friendly! Miso soup, apart from being quite low in calories, is also an incredibly low-carb soup. Depending on the brand you purchase the soup from or the recipe you use, a full serving of miso soup (a cup) contains less than 8 grams of net carbohydrates.

Can I eat anything Chinese on keto? ›

The easiest way to cook keto-friendly Chinese food at home is to simply stir-fry meats and low carb veggies in oil. Tasty suggestions include shrimp, chicken, beef, or pork with zucchini, summer squash, broccoli, cauliflower, cabbage, mushrooms, or bean sprouts.

Is crispy duck keto-friendly? ›

Duck meat is perfect for those who have adopted a keto lifestyle, as it has high levels of monounsaturated fatty acids without any carbohydrates.

Is hoisin sauce unhealthy? ›

Some hoisin sauce may have a high sugar content, which may lead to weight gain if someone eats it too often. People can try using dates, which have a lower glycemic index than sugar, for a healthier hoisin sauce that may help better balance their blood glucose.

Does Chinese food sauce have carbs? ›

Chinese sauces like hoisin sauce and sweet and sour sauce are often full of hidden carbs and sugars that can kick you out of ketosis. In fact, sweet and sour sauce can have anywhere from 7-30 grams of carbs per serving. That doesn't mean you can't stay saucy. Try making your own homemade sauces to avoid hidden carbs.

Is hoisin sauce good for diabetes? ›

Limit the amount of high-sugar and high-sodium sauces (such as oyster sauce, hoisin sauce, soy sauce). Use low-sodium versions of sauces if available.

How many net carbs are in soy sauce? ›

Does soy sauce have carbs? It does, but only a small amount. A 1-tablespoon serving of conventional soy sauce contains 0.7 grams of net carbs. You don't need to look for a special low carb soy sauce, because it's already naturally low in carbs.

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